Please join us for a fun and full day of celebration as we commemorate our the year anniversary of KORU Movement Studio and New Hope Fire and Ice.

Join Us for a KORU EXPO

Schedule of Events

Morning guided "Fire and Ice: Sauna and Cold Plunge" with Falecia:

- 9:00 to 10:00

Reflexology with Brett: $40 per person

- 9:15 

- 9:45

"Embodying Ease; Simplifying Strength", with Colin Kirts

- 9:30 to 10:00

"Bounce!", with Nick Soriano

- 10:30 to 11:00, with time for Q+A

"Digestion Decoded", with Anna Byrnes

- 11:30 to 12:00, with time for Q+A

"RU" Food provided from 12:00 to 1:00

Reflexology with Brett : $40 per person

- 12:00 

- 12:30

"Understanding Pain, And What To Do About It", with Dan Buglio

1:00 to 2:00

Afternoon guided "Fire and Ice: Sauna and Cold Plunge" with Falecia:

- 2:00 to 3:00

"P.A.C.E.: What is the Poisitioning that Allows for the most Control and Relative Ease?", with Colin Kirts

- 2:30 to 3:00 

"Evening Sound Bath, with Julia Dank":

- 5:00pm

KORU is a unique and intimate Movement Education Center
that focuses on improving its member's lives through an equally unique approach to health and wellness, in order to live a more peaceful and fulfilling life.

  • Colin instructing a member on how to use equiptment

    INDIVIDUAL COACHING

    Individual Movement Coaching is truly the backbone of KORU’s education model.
    Our approach is simple, and individualized; we deliver based on your needs,
    and on what we know works.

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  • Colin submerged in an ice bath

    FIRE & ICE

    Sauna and Coldplunge. Fire and Ice. The elements. They are tools.
    Choosing to embrace them is a fundamental piece of real wellness.

    Learn More >>
  • Wooden gymnastic rings

    MOVEMENT STUDIO

    It feels like a playground, but it’s where the magic really happens.
    No matter what, you will discover how to move with power and ease,
    to develop sustainable strength, and the ability to flow.

    LEARN MORE >>

“The KORU Mission is to create a shared UNDERSTANDING,
one which is truly liberating,
of what it is to be human,
mostly using MOVEMENT.”

Colin Kirts
Founder of KORU

Membership

Learn More, Grow Strong and Live Fully
with KORU’s all-inclusive Membership packages.

LEARN MORE