Schedule

Book Your Fire & Ice Session

Ready to step into the heat, embrace the cold, and push your limits? Whether it’s your first time or part of your regular routine, each session at Fire & Ice is designed to leave you feeling stronger, clearer, and more energized.

What to Expect:

• 🔥 Premium Sauna – Deep heat for muscle recovery, detox, and relaxation

• ❄️ Ice Bath Immersion – Build resilience, reduce inflammation, and boost circulation

• 🌀 Contrast Therapy Benefits – Elevate your mind and body through the power of fire and ice

How It Works:

1. Choose Your Session Type – Single drop-ins or member bookings

2. Select Your Time – Our schedule is curated to ensure an exclusive, uninterrupted experience

3. Show Up & Reset – We’ll guide you through the process so you get the most from your session

Secure Your Spot Now

🔥 Limited sessions available to maintain a premium, private experience. Book now to reserve your time.